Basic Breathing® calms the body, and mindfulness calms the mind.
Service Description
~Basic Breathing® and Relaxation Flow~ 1. Body and Breathing Self-Check: Check your current state 2. Basic Breathing®: Practice Basic Breathing® to exhale deeply 3. Mindfulness: Practice mindfulness to maintain a calm mind 4. Body and Breathing Check After: Check your state after practicing mindfulness
Cancellation Policy
For cancellations, the following cancellation fees apply. Please contact us early on weekends and holidays to accommodate venue arrangements with guesthouse reservations. ・Cancellation up to 10 days in advance: Free ・Cancellation 9-4 days in advance: 30% ・Cancellation 3 days in advance: 50% ・Cancellation 2 days to the day before: 80% ・Cancellation on the day or without notice: 100% *In the event of unavoidable circumstances such as bad weather or illness, we are flexible and will accommodate schedule changes. Please feel free to contact us. *For in-person services, payment is accepted on the day of the appointment. However, in accordance with our cancellation policy, cancellations on the day of the appointment or without notice will incur a cancellation fee. Please note.
Contact Details
Japan, Niigata, 新潟市西区新通3158
090-1938-2473
janet.tashichi@gmail.com